500% increase in the number of Yoga practitioners in the US over the past two decades

20% of American citizens practice Yoga
75% of Americans consider Yoga beneficial for health

Washington DC (USA) – In the United States, one in five Americans, or a remarkable 20%, practice Yoga (asanas). Yoga is no longer viewed merely as physical exercise but is seen as a means of health, spirituality, mental peace, and meditation. In 2002, only 4% of American citizens practiced Yoga; this number has now increased by 500% (i.e., 5 times). Notably, the proportion of women practicing Yoga is significant. 23% of American women practice Yoga. According to recent statistics from the Centers for Disease Control and Prevention (CDC), 75% of American citizens believe that Yoga is beneficial for their health.

Statistics from the CDC survey

1. 90% of American citizens are aware of yoga. Three years ago, this number was 75%.

2. 70% of Americans practice yoga for better health.

3. 30% do so to alleviate pain, particularly those suffering from neck and back pain.

US embraces yoga!
Yoga in the US: A Growing Phenomenon! – 500% increase in practitioners over 20 years

20% practice, 75% see health benefits.

Yoga, a precious gift from Hinduism, has won American hearts!

Time for India to promote “Hindu Yoga” globally, honoring its Hindu… pic.twitter.com/JhVYSbMCmG

— Sanatan Prabhat (@SanatanPrabhat) October 9, 2024

Efforts to understand the philosophy behind Yoga

Americans who practice Yoga are now trying to understand its history and philosophy. Many universities and research institutions are studying and providing training on deeper aspects of Yoga. Women choose Yoga to maintain mental peace and balance. Many Americans report that practicing Yoga daily helps them achieve mental stability. (The true meaning of ‘Yoga’ is the union of the soul with the Divine. Therefore, Americans curious about the philosophy of Yoga should be encouraged to explore Hindu practices and consider embracing Hinduism – Editor)