Since the compilation of Texts is a satseva of the level of Jnan-shakti (Energy of knowledge), it also leads to rapid spiritual progress. Hence, youth must take advantage of this golden opportunity by participating in this satseva as per their ability.
Suryanamaskar provides ample benefits at the spiritual level. However, if it is done with chanting, the benefit is maximum !
The negative energy of water after keeping it in the steel utensil increased progressively. Brass, copper, silver and bronze are progressively more sattvik.
Not following dictates of one’s own conscience is the root cause of all the illness. One often follows a wrong path in spite of knowing its consequences e.g. Excessive indulgence in alcohol or other intoxicating items.